Walking Shoes - link to Ourmedia file

I previously embedded a Quicktime player into this post, but the problem with QuickTime, as opposed to the Flash thing that Castpost uses, is that QuickTime loads whether you press play or not, whereas Castpost waits till you click Play.

*Sigh.* So, because I care about YOUR bandwidth, I'm turning this into a regular link to the file, which surveys have shown means that hardly anyone bothers to listen to it (there is method in the Castpost madness).

Walking Shoes